This is the final week of the Spring Challenge! All 4 videos remaining are total body videos that will give you an all over burn. Here...

I have been recording new content this week and will continue to do so over the next 4 months in preparation of the new Fall Challenge...

For everyone that does not live in Minnesota, I hope your spring started out warmer than ours! Finally, after snow on April 1st, we are...

It's April! Longer days are finally here and it has definitely put a pep in everyone's step. The feedback I'm receiving is members are...

This week is a very popular time for families to head on vacation. For some, that means they leave their workouts behind and enjoy the...

I hope last week's calendar got you back in a barre routine and you missed as much as I have. I can't believe how sore I have been from...

I'm back! I know it has been a long hiatus since I sent out a message. I have zero excuses other than life with 3 kids in every sport...

Happy New Year! Studio E Barre On Demand wishes you and your loved ones a happy and healthy 2023. Thank you to all of my subscribers who...

First off, let me congratulate all of you that have been so very diligent on the site since November. The challenges on the weekly...

Last week I had 7 videos on the calendar that were short enough to squeeze in at any time of the day. This week will be a little...

The core challenge was definitely popular last week, I saw so many subscribers log in and press play! I hope you can stay motivated for...

I hope you all had a joyful Thanksgiving! I was thankful to be able to host family at my home and enjoy some amazing food. Now it's time...

Raise your hand if you completed the challenge and used the band for every single workout?! On day 3 I definitely felt the built up...

Each week as I write these workouts, it amazes the drive so many of you have to press play EVERY SINGLE WEEK. I want to take a moment to...

Last week seems like a blur. Having Halloween on a Monday should not be allowed! It made for a very long week. I hope you were able to...

Happy Halloween! Thank you all for your patience as I had to take a pause from Studio E to grieve my father's passing and celebrate his...

As I sit here, my arms are jelly after completing WEEK 2 #3 35 MIN of the Fall Challenge! I'm a day or 2 ahead of most of you so I can...

Monday (yesterday) was the most Monday I've had in a while. My oldest son was taking his drivers test at 8 am and let's just say we were...

Happy Fall! In 24 hours Minnesota went from 96 degrees on Tuesday to perfect fall temps on Wednesday. With the change in seasons, it's...

Good morning! If you started to challenge on Day 1, you would have completed it yesterday. How do you feel? The worst thing you could...