Hello CORE CHALLENGERS! I wanted to check in, I know most of you started the challenge on Wednesday so today would put you on Day 4. Day 3 is when you felt "THIS IS SO MUCH EASIER THAN DAY 1" feeling (I hope). Today will be more of the same. Make goals for yourself. If you have been taking breaks, try to take fewer, or none at all. If you've been modifying, try the more advanced version. Whatever your goal is today, just push play. It's 14 minutes you won't regret.
Video #2 will be available to start on Monday!
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